High quality Indian tea leaf seed husks. psyllium seed husks.
Use: mix into vegetable dishes or yoghurt, with juice, suitable for thickening soups, kissels, etc.
In gluten-free baked goods, it helps to improve dough binding.

Since psyllium husk absorbs a lot of water and swells a lot (up to 20 times), you need to drink plenty of fluids when consuming the product! 1 teaspoon of shells is suitable for 200ml of liquid.
Keep dry and cool. Open in an airtight container.
Suitable for vegetarians.

Composition: 99% psyllium shells.



Nutrition information per 100g:

Energy content 186 kcal/ 779kJ

Fats 0,2g

of which saturated fatty acids 0,021g

Carbohydrates 2g

of which sugars 0,0 g

Fibre 85g

Protein1,6g