The possibilities for using parsley in cooking are almost limitless. It can be used fresh, dried, frozen or salted. The leaves are used to decorate and season salads, sauces and egg dishes.
Fresh herbs are only added to food before serving, as boiling them reduces their vitamin content.
Peteselliehed are rich iron and Vitamin C terms and also include carotene and group B vitamins.
More can be found protein, oblikhapet, carbohydrates, potassium, sodium, calcium and phosphorite.
