Quinoa is a small, nutritious and crunchy seed that has found its way into European diets and has quickly become quite a popular food.
Kinoa e. Chilean butternut squash can be used in a variety of salads, soups and as a delicious addition to meals.
Red quinoa has a soft, airy texture. It is also crispier and more flavoursome than white quinoa.
The main difference with white quinoa is that red and black quinoa keep their shape better after ripening, and are good in cold salads and other dishes (meat, chicken, fish, etc.).
Nutrition information per 100g:
Energy 1525 kJ / 361 kcal
Fat 4,8g
of which saturated fatty acids 0,7g
Carbohydrates 62,6g
of which sugars 1,0g
Fibre 7,4g
Protein 13,2g
Salt 0,03g
Storage: keep dry and cool.
Country of origin: Bolivia
