Cayenne pipar – vürtsikas punane pipar, mis lisab toitudele tulist maitset (sama teravusaste Tabasco pipraga). Cayenne on jalapenost üle 10 korra tugevam kuid Habaneroga seda võrrelda ei anna.
Uses: seafood, egg dishes, cheese dishes, curries, sauces, dipping sauces, fried and grilled meats, chicken, potato and rice dishes.
Cayenne pepper is rich in vitamin C, which helps to strengthen the immune system and lower the risk of inflammation.
Cayenne contains B vitamins, which are essential for the body's energy production, and aid in the metabolism of fats, proteins and carbohydrates.
Cayenne is rich in calcium, manganese and potassium, and it is the latter that makes cayenne an important aid for cardiovascular disease.
