Basmati is an integral part of Indian cuisine. The word „basmati” literally means „fragrant” in Hindi.
It is an aromatic long grain white rice with a unique nutty aroma and a light, airy texture when cooked. 
Basmati has a low to medium glycaemic index, which means that energy is released more slowly and evenly, leading to a more balanced energy level.
One and a half cups of water are needed to cook one cup of basmati rice.

Nutrition information per 100g:

Energy content 1442 kJ / 345 kcal

Fats 0,6g

of which saturated fatty acids 0,1g

Carbohydrates 77 g

of which sugars 0,4 g

Protein 7,0 g

Salt 0 g

Country of origin: India