High quality Indian tea leaf seed husks. psyllium seed husks.
Use: mix into vegetable dishes or yoghurt, with juice, suitable for thickening soups, kissels, etc.
In gluten-free baked goods, it helps to improve dough binding.

Since psyllium husk absorbs a lot of water and swells a lot (up to 20 times), you need to drink plenty of fluids when consuming the product! 1 teaspoon of shells is suitable for 200ml of liquid.
Keep dry and cool. Open in an airtight container.
Suitable for vegetarians.

Composition: 99% psyllium shells.

Nutrition information per 100g:
Energy content 186 kcal/ 779kJ
Fats 0,2g
of which saturated fatty acids 0,021g
Carbohydrates 2g
of which sugars 0,0 g
Fibre 85g
Protein1,6g